"Sinopsis" puede pertenecer a otra edición de este libro.
‘This book and the course it’s based on represent one of the greatest aspects of Google’s culture―that one individual with a great idea can really change the world.’ (Eric Schmidt, executive chairman of Google)
‘Combining timeless wisdom with modern science, Chade-Meng Tan has created an entertaining and practical guide to success and happiness.” (Deepak Chopra)‘This is a book offering much good advice. I most appreciate Meng’s insight that expressing compassion for others brings happiness to oneself as well.’ (Jimmy Carter, Former President of the United States)
‘Google engineer, Chade-Meng Tan’s book shows that to avoid certain kinds of results, you need to change the conditions that give rise to them. If you change the habitual patterns of your mind, you can change their resulting attitudes and emotions and find peace and inner happiness.’ (His Holiness the Dalai Lama)
‘I applaud Chade-Meng for daring to undertake the writing of a book on “Emotional Intelligence,” within which lies the essence of knowing oneself. The practices he offers will help improve our lives and in the process lead to a world where greater peace and happiness is possible.’ (S.R. Nathan, Former President of Singapore)
Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want?
What about the power to switch into a state of intense concentration, but at the same time be completely relaxed?
Or even to feel the beginnings of an unwanted emotion, like anger, but be able to choose whether to let it take hold of you, or simply make it dissolve and disappear?
One Google engineer managed to do just that. Chade-Meng Tan discovered a way of explaining these secrets in a way that busy, stressed-out people could instantly understand. So many fellow Google employees told him that it had changed their life that he stopped engineering to share it with the world.
The course that he still runs at Google is in this book, and it's designed in a practical way that anyone can apply to any area of their work or family life. Meng won't ask you to hug a tree or 'find your centre'. He'll use brain scans, modern science and plenty of humour to show you how a miraculous technique called mindfulness can, in just 100 minutes, begin to change your life.
"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
EUR 2,44
A Estados Unidos de America
Descripción Condición: New. Nº de ref. del artículo: 18783015-n
Descripción Paperback. Condición: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, Printed in Black & White. End Chapter Exercises may differ. No CD/Access code. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Nº de ref. del artículo: IN_9780007467167
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9780007467167
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9780007467167
Descripción Paperback. Condición: new. Paperback. Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? What about the power to switch into a state of intense concentration, but at the same time be completely relaxed?Or even to feel the beginnings of an unwanted emotion, like anger, but be able to choose whether to let it take hold of you, or simply make it dissolve and disappear?One Google engineer managed to do just that. Chade-Meng Tan discovered a way of explaining these secrets in a way that busy, stressed-out people could instantly understand. So many fellow Google employees told him that it had changed their life that he stopped engineering to share it with the world.The course that he still runs at Google is in this book, and it's designed in a practical way that anyone can apply to any area of their work or family life. Meng won't ask you to hug a tree or 'find your centre'. He'll use brain scans, modern science and plenty of humour to show you how a miraculous technique called mindfulness can, in just 100 minutes, begin to change your life. Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780007467167
Descripción Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9780007467167-GDR
Descripción Paperback. Condición: Brand New. In Stock. Nº de ref. del artículo: __0007467168
Descripción Condición: New. Book is in NEW condition. Nº de ref. del artículo: 0007467168-2-1
Descripción Condición: New. New! This book is in the same immaculate condition as when it was published. Nº de ref. del artículo: 353-0007467168-new
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Nº de ref. del artículo: B9780007467167