Turbo-charge Your Life in 14 Days

3,83 valoración promedio
( 193 valoraciones por GoodReads )
 
9780007194223: Turbo-charge Your Life in 14 Days
Review:

‘What made me change was reading a book by Jason Vale. He was the first person who said ‘It’s up to you!’
ANNE DIAMOND in The Daily Mail

‘Your book has been invaluable to me and has changed my way of thinking completely. I feel enlightened and lucky to have come across you in my life journey. If you’re in Harrogate sometime, maybe we could meet over a fresh cup of…juice! Thanks again bud.’ Ramesh Mehay

‘Thank you, thank you, thank you for your brilliant book…Even my husband, who is very much an ‘eat as little fruit and veg as possible’ kind of person, is reading the book and, after just a few days of cutting out the rubbish, is ‘hooked’ on this way of thinking and eating.’ Lynne Pritchard

From the Publisher:

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!

Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme.

It includes:
- no wheat, no yeast, and 'man made' carbs at lunchtime only
- 70% of your daily menu to be water-rich 'live' foods
- not eating 3 hours before going to bed
- exercising twice a day for 45–60 mins
- TV and recreational computer time being kept to a max of 2 hours a day
- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie

Jason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because… I've got a slow metabolism… I don't have time…' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.

This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.

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1.

Vale, Jason
Editorial: HarperCollins Publishers, United Kingdom (2012)
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers, United Kingdom, 2012. Paperback. Estado de conservación: New. 232 x 182 mm. Language: English . Brand New Book. A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK s most popular health coach. Here the Juice Master offers his first ever 14 day diet programme. It includes: - no wheat, no yeast, and man made carbs at lunchtime only - 70 of your daily menu to be water-rich live foods - not eating 3 hours before going to bed - exercising twice a day for 45-60 mins - TV and recreational computer time being kept to a max of 2 hours a day - 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie Jason Vale tackles the most common excuses we use to let ourselves off the hook: I can t because.I ve got a slow metabolism.I don t have time. and offers inspirational stories of people who have overcome giant obstacles to achieve their goal. This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can t have. Nº de ref. de la librería AA89780007194223

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Vale, Jason
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Cantidad: > 20
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BWB
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800071942230000000

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3.

Vale, Jason
Editorial: HarperCollins Publishers, United Kingdom (2012)
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers, United Kingdom, 2012. Paperback. Estado de conservación: New. 232 x 182 mm. Language: English . Brand New Book. A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK s most popular health coach. Here the Juice Master offers his first ever 14 day diet programme. It includes: - no wheat, no yeast, and man made carbs at lunchtime only - 70 of your daily menu to be water-rich live foods - not eating 3 hours before going to bed - exercising twice a day for 45-60 mins - TV and recreational computer time being kept to a max of 2 hours a day - 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie Jason Vale tackles the most common excuses we use to let ourselves off the hook: I can t because.I ve got a slow metabolism.I don t have time. and offers inspirational stories of people who have overcome giant obstacles to achieve their goal. This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can t have. Nº de ref. de la librería AA89780007194223

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4.

Vale, Jason
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Cantidad: 10
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English-Book-Service Mannheim
(Mannheim, Alemania)
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Descripción Estado de conservación: New. Publisher/Verlag: HarperCollins UK | Turbo-Charge Your Life In 14 Days | A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! | Format: Paperback | Language/Sprache: english | 625 gr | 256 pp. Nº de ref. de la librería K9780007194223

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5.

Vale, Jason
Editorial: Thorsons 2005-04-04|NU-GRD-00496533 (2005)
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Paperback Cantidad: 5
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Chiron Media
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Descripción Thorsons 2005-04-04|NU-GRD-00496533, 2005. Paperback. Estado de conservación: New. 9780007194223. Nº de ref. de la librería NU-GRD-00496533

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6.

Vale, Jason
Editorial: Thorsons Publishers (2005)
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Tapa blanda Cantidad: 1
Librería
Book Deals
(Lewiston, NY, Estados Unidos de America)
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Descripción Thorsons Publishers, 2005. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Nº de ref. de la librería ABE_book_new_0007194226

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7.

Vale, Jason
Editorial: Thorsons Publishers (2005)
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Tapa blanda Cantidad: 19
Librería
Valoración
[?]

Descripción Thorsons Publishers, 2005. Estado de conservación: New. 2005. Paperback. A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Num Pages: 256 pages, 40 colour illustrations. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 235 x 186 x 19. Weight in Grams: 622. . . . . . . Nº de ref. de la librería V9780007194223

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8.

Vale, Jason
Editorial: HarperCollins Publishers
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Paperback Cantidad: > 20
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THE SAINT BOOKSTORE
(Southport, Reino Unido)
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Descripción HarperCollins Publishers. Paperback. Estado de conservación: new. BRAND NEW, Turbo-charge Your Life in 14 Days, Jason Vale, A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme. It includes: - no wheat, no yeast, and 'man made' carbs at lunchtime only - 70% of your daily menu to be water-rich 'live' foods - not eating 3 hours before going to bed - exercising twice a day for 45-60 mins - TV and recreational computer time being kept to a max of 2 hours a day - 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie Jason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because.I've got a slow metabolism.I don't have time.' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal. This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have. Nº de ref. de la librería B9780007194223

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9.

Vale, Jason
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Paperback Cantidad: 1
Librería
Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción 2005. Paperback. Estado de conservación: New. 187mm x 235mm x 234mm. Paperback. A practical 14 day diet plan with 30 raw energy recipes from the UK's leading health coach and seminar leader, Jason Vale - aka the Juice Master. Jason Vale is fast becoming the UK's most .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 256 pages. 0.630. Nº de ref. de la librería 9780007194223

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10.

Vale, Jason
ISBN 10: 0007194226 ISBN 13: 9780007194223
Nuevos Paperback Cantidad: > 20
Librería
Ria Christie Collections
(Uxbridge, Reino Unido)
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Descripción Paperback. Estado de conservación: New. Not Signed; A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health co. book. Nº de ref. de la librería ria9780007194223_rkm

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