Bikram's Beginning Yoga Class

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9780007154999: Bikram's Beginning Yoga Class
Críticas:

‘Yoga might have had its heyday, but Bikram is still blisteringly hot.’ METRO, 28/5/02
‘The hot new fitness craze.’ DAILY EXPRESS

Reseña del editor:

All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga.

‘It’s never too late, it’s never too bad, you’re never too old, you’re never too sick to start from scratch once again.’ Bikram Choudhury

Bikram yoga began when Bikram, a former yoga champion, made a full recovery from a crippling accident thanks to yoga, heat and his guru, Bishnu Ghosh. His guru then sent Bikram to Bombay to heal the sick with yoga. Finding that he did not have enough time to help everybody individually, Bikram began to develop an accessible sequence of postures that everyone could follow and benefit from. Today, every class follows the same sequence of 26 postures and exercises in a studio heated to 100 degrees F.

This reader-friendly guide studies each of the 26 movements in detail, showing and describing the ‘ideal’ position as well as what the beginner is more likely to be able to achieve initially and the problems they are likely to encounter. Each move is also accompanied by details of its specific health benefit and a student’s personal experience of the posture.

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1.

Choudhury, Bikram
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Cantidad: > 20
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BWB
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800071549990000000

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2.

Bikram Choudhury
Editorial: HarperCollins Publishers, United Kingdom (2003)
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción HarperCollins Publishers, United Kingdom, 2003. Paperback. Estado de conservación: New. 244 x 186 mm. Language: English . Brand New Book. All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. It s never too late, it s never too bad, you re never too old, you re never too sick to start from scratch once again. Bikram Choudhury Bikram yoga began when Bikram, a former yoga champion, made a full recovery from a crippling accident thanks to yoga, heat and his guru, Bishnu Ghosh. His guru then sent Bikram to Bombay to heal the sick with yoga. Finding that he did not have enough time to help everybody individually, Bikram began to develop an accessible sequence of postures that everyone could follow and benefit from. Today, every class follows the same sequence of 26 postures and exercises in a studio heated to 100 degrees F. This reader-friendly guide studies each of the 26 movements in detail, showing and describing the ideal position as well as what the beginner is more likely to be able to achieve initially and the problems they are likely to encounter. Each move is also accompanied by details of its specific health benefit and a student s personal experience of the posture. Nº de ref. de la librería AA89780007154999

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3.

Bikram Choudhury
Editorial: HarperCollins Publishers, United Kingdom (2003)
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers, United Kingdom, 2003. Paperback. Estado de conservación: New. 244 x 186 mm. Language: English . Brand New Book. All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. It s never too late, it s never too bad, you re never too old, you re never too sick to start from scratch once again. Bikram Choudhury Bikram yoga began when Bikram, a former yoga champion, made a full recovery from a crippling accident thanks to yoga, heat and his guru, Bishnu Ghosh. His guru then sent Bikram to Bombay to heal the sick with yoga. Finding that he did not have enough time to help everybody individually, Bikram began to develop an accessible sequence of postures that everyone could follow and benefit from. Today, every class follows the same sequence of 26 postures and exercises in a studio heated to 100 degrees F. This reader-friendly guide studies each of the 26 movements in detail, showing and describing the ideal position as well as what the beginner is more likely to be able to achieve initially and the problems they are likely to encounter. Each move is also accompanied by details of its specific health benefit and a student s personal experience of the posture. Nº de ref. de la librería AA89780007154999

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Choudhury, Bikram
Editorial: HarperCollins Publishers (2003)
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Tapa blanda Cantidad: 1
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Valoración
[?]

Descripción HarperCollins Publishers, 2003. Estado de conservación: New. 2003. Paperback. All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. Num Pages: 224 pages, (400 b/w integrated photos). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 243 x 173 x 16. Weight in Grams: 546. . . . . . . Nº de ref. de la librería V9780007154999

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Bikram Choudhury, Bonnie Jones Reynolds
Editorial: HarperCollins Publishers
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Paperback Cantidad: 5
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THE SAINT BOOKSTORE
(Southport, Reino Unido)
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Descripción HarperCollins Publishers. Paperback. Estado de conservación: new. BRAND NEW, Bikram's Beginning Yoga Class, Bikram Choudhury, Bonnie Jones Reynolds, All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. 'It's never too late, it's never too bad, you're never too old, you're never too sick to start from scratch once again.' Bikram Choudhury Bikram yoga began when Bikram, a former yoga champion, made a full recovery from a crippling accident thanks to yoga, heat and his guru, Bishnu Ghosh. His guru then sent Bikram to Bombay to heal the sick with yoga. Finding that he did not have enough time to help everybody individually, Bikram began to develop an accessible sequence of postures that everyone could follow and benefit from. Today, every class follows the same sequence of 26 postures and exercises in a studio heated to 100 degrees F. This reader-friendly guide studies each of the 26 movements in detail, showing and describing the 'ideal' position as well as what the beginner is more likely to be able to achieve initially and the problems they are likely to encounter. Each move is also accompanied by details of its specific health benefit and a student's personal experience of the posture. Nº de ref. de la librería B9780007154999

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Choudhury, Bikram
Editorial: HarperCollins Publishers
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Tapa blanda Cantidad: 1
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Kennys Bookstore
(Olney, MD, Estados Unidos de America)
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[?]

Descripción HarperCollins Publishers. Estado de conservación: New. 2003. Paperback. All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. Num Pages: 224 pages, (400 b/w integrated photos). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 243 x 173 x 16. Weight in Grams: 546. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780007154999

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Bikram Choudhury, Bonnie Jones Reynolds
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Paperback Cantidad: 1
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Ria Christie Collections
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Descripción Paperback. Estado de conservación: New. Not Signed; All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This i. book. Nº de ref. de la librería ria9780007154999_rkm

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Choudhury, Bikram
Editorial: Thorsons (2003)
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Tapa blanda Cantidad: 1
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English-Book-Service Mannheim
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Descripción Thorsons, 2003. Estado de conservación: New. Nº de ref. de la librería GH9780007154999

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BIKRAM CHOUDHURY WIT
Editorial: HARPER COLLINS (2003)
ISBN 10: 0007154992 ISBN 13: 9780007154999
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Herb Tandree Philosophy Books
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Descripción HARPER COLLINS, 2003. Paperback. Estado de conservación: NEW. 9780007154999 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Nº de ref. de la librería HTANDREE0992300

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Bikram Choudhury
Editorial: HarperCollins (2003)
ISBN 10: 0007154992 ISBN 13: 9780007154999
Nuevos Paperback Cantidad: 2
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Revaluation Books
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Descripción HarperCollins, 2003. Paperback. Estado de conservación: Brand New. 224 pages. In Stock. Nº de ref. de la librería __0007154992

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