The Juicing Detox Diet: How to Use Natural Juices to Power Your Immune System and Get in Shape

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9780007146628: The Juicing Detox Diet: How to Use Natural Juices to Power Your Immune System and Get in Shape
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Following the bestselling Juicing For Health, this thoroughly revised new edition detox diet guide is the perfect plan for healthy weight loss and a natural energy boost. With one-day, two-day and one and two week detox programmes, as well as special booster recipes for specific health problems, this is an essential guide to health and vitality.

Detoxing is becoming increasingly popular, with the occasional detox part of life for many people. The health benefits are fantastic- your body gets a rest from the usual toxins, giving it a chance to clean up, get your system in shape and lose excess weight naturally.

Juicing is one of the best ways to detox, providing your body with essential nutrients that help the cleansing process.

This new edition of The Juicing Detox Diet has been extensively revised with a large amount of new material. It contains everything you need to know about detoxing and the healing properties of raw fruit and vegetables, with plans for one day, weekend, one week and two week detoxes.

Also includes special recipes for year-round booster detoxes for conditions including liver cleansing, PMS, healthy skin, immunity boosting, energy and vitality, nerves, vitamin and mineral top-ups, women’s health hormone balancing and a New Year/ post-party special.

In addition to the detox plans, the book includes information on why modern life puts such a strain on us and why a detox can help, tips for integrating health into daily ‘life after detox’ and therapies and lifestyle treats such as yoga and visualisation to help you stay stress-free and counteract the causes of mind/body overload.

Biografía del autor:

Caroline Wheater is a professional author and magazine editor with a longstanding interest in healthy living. She has worked with juices for over a decade, and is a passionate advocate of the simple, yet brilliant health giving qualities of raw juice.

Caroline’s juicing advice is regularly featured in national press and magazines, on the radio and TV.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9780722528389: The Juicing Detox Diet

Edición Destacada

ISBN 10:  0722528388 ISBN 13:  9780722528389
Editorial: Thorsons, 1993
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1.

Wheater, Caroline
Publicado por Thorsons (2003)
ISBN 10: 0007146620 ISBN 13: 9780007146628
Nuevo Paperback Cantidad disponible: 2
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Murray Media
(North Miami Beach, FL, Estados Unidos de America)
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Descripción Thorsons, 2003. Paperback. Condición: New. Never used!. Nº de ref. del artículo: P110007146620

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2.

Caroline Wheater
Publicado por Thorsons (2003)
ISBN 10: 0007146620 ISBN 13: 9780007146628
Nuevo Tapa blanda Cantidad disponible: 1
Librería
Irish Booksellers
(Portland, ME, Estados Unidos de America)
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Descripción Thorsons, 2003. Condición: New. book. Nº de ref. del artículo: M0007146620

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