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Título: 2,100 Asanas: The Complete Yoga Poses
Editorial: Black Dog & Leventhal Publishers
Año de publicación: 2015
Condición del libro: New
Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. N° de ref. de la librería ABE_book_new_1631910108
Sinopsis: The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.
Sinopsis: The most complete guide to yoga asanas ever published and the first-ever to photograph and categorize 2,100 unique yoga poses. This beautifully designed book is a must-have for yogis of all levels or practice.
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