The Voice for Kids: A Stress-Management Program for Parents, Teachers, and Kids of All Ages - Tapa blanda

Dr. Brian Alman's new book, The Voice for Kids, shows children K-8 how to breathe, relax, and picture themselves Going to the Movies. This is a simple 3-step process that helps kids connect with their quiet inner Voice-their intuition, their integrity, their deepest instinct for health and happiness. The first chapter explains the Going to the Movies process in easy language, with a little help from Mickey Mouse in Walt Disney's The Sorcerer's Apprentice. Chapter 2 presents the Less Stress for Kids program, thirty-six illustrated exercises that offer fun and creative ways to practice Going to the Movies. And the last chapter tells the story of a confrontation between an Indian boy and a young rattlesnake, an encounter that teaches both of them what growing up really means. By introducing your kids or students to the Going to the Movies process, and by helping them work through the Less Stress exercises, you'll be giving them a gift they can take with them all through life: a wonderful new confidence that they can manage their stress, instead of having it manage them.

Dr. Brian Alman, Ph.D., is one of the world's leading authorities in mind-body health and wellness. He has worked for more than 35 years bringing his powerful techniques to many thousands of adults and children. And through his books, speaking engagements, TV and radio appearances, CDs, videos, and websites, he has reached hundreds of thousands more people and helped them achieve amazing personal growth. Dr. Alman is the author of Keep it Off, a weight-loss program endorsed by Deepak Chopra, and positively reviewed in the Kaiser Permanente Medical Journal and The New York Times Book Review. Dr. Alman's recent book, California Total Beauty (with Dr. Tess Mauricio, M.D.) shows how to enhance inner and outer beauty. Dr. Alman's 2011 book, The Voice, details his revolutionary methods for helping people hear their own calm, healing inner Voice. And now he's doing the same for children with his latest book, The Voice for Kids, available in March, 2014. Dr. Alman is the founder of TruSage, a company that delivers "wellness calls" to people around the world. TruSage calls feature automated wellness coaching and personalized follow-up via patent-pending mobile phone, text, email, and multi-media messages. TruSage audio and video programs provide simple and effective solutions for weight loss, sleep disorders, addictions, stress management, pain management, veterans rehab, motivation, peak performance, and a variety of other wellness issues. Dr. Alman has developed mobile phone wellness applications for Kaiser Permanente, Qualcomm, and he is the "Wellness Doctor" for the GreatCall cell phone company, offering subscribers help with relaxation, stress, and life-motivation. Dr. Alman has taught at the University of Paris, UCSD, the Harvard Medical School, as well as in India, Germany, Holland, Japan, and many other countries. He has appeared on CNN, NBC, CBS, and The Boomer Show, and on Sirius Radio's Psychiatry Talk Show. He has written for The Reader's Digest and Sunday Parade Magazine. And he is a contributor in If I Were Your Daddy, This Is What You'd Learn, by Julia Espy. Also, four times a year he joins John Gray, Paul Scheele, Paul Chek, Mark Victor Hansen, and Jack Canfield (the creator of Chicken Soup of the Soul), as a featured speaker in T. Harv Eker's Peak Potential seminars. Dr. Alman's skill in teaching people how to find their own best answers is world-renowned because his techniques are fast, effective, empowering, and life-lasting.