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Título: Strength Training for Track and Field
Editorial: Tafnews Press
Condición del libro: Very Good
0911521666 Very Good Condition. Tight and Neat. Five star seller - Buy with confidence!. N° de ref. de la librería Z0911521666Z2
Sinopsis: There are many books on strengthssss development, but nothing else that focuses specifically on building strength and power for track & field athletes. The first part of the book describes various exercises: snatches, cleans, jerks, squats, core exercises, etc., and how to perform them correctly. The second part of the book provides specific strength training program designs for each event category. Invaluable information for the coach and athlete. 128pp. Well illustrated.
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Librería en AbeBooks desde: 10 de noviembre de 2009
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