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Descripción Softcover. Condición: new. This well illustrated book highlights the importance of Yoga in a woman's life and gives a variety of asanas with their physical and curative values.Yoga is considered uniquely instrumental in the search for self-realization, and through it the realization of God. The author Geeta Iyengar who has mastered the subtle techniques of this art has presented in this book a variety of asanas known for their physical and curative values, Pranayama with its Bandhas and Dhyana or meditation.The asanans in this book are divided into various sections dealing with simple standing positions, forward bends, lateral movements, backward extension of the spine, correct breathing techniques during performance of the asanas and also the effects of them on the body, nerves and the mind. The authors has included simple steps for advancing from a purely physical plane to a higher level of consciousness.For easy understanding and performance, the script is accompanied by 215 illustrations. Nº de ref. del artículo: DADAX8170237157
Descripción Condición: new. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Nº de ref. del artículo: PSN8170237157
Descripción Paperback. Condición: new. New. Nº de ref. del artículo: Wizard8170237157
Descripción Paperback. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon8170237157
Descripción Paperback. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_8170237157
Descripción Condición: new. Nº de ref. del artículo: FrontCover8170237157
Descripción Paperback. Condición: new. Brand New Copy. Nº de ref. del artículo: BBB_new8170237157
Descripción Paperback. Condición: new. New Copy. Customer Service Guaranteed. Nº de ref. del artículo: think8170237157
Descripción Condición: New. New. In shrink wrap. Looks like an interesting title! 1.37. Nº de ref. del artículo: Q-8170237157