Yin Deficiency - Burnout and Exhaustion: What to Do! (Chinese Medicine in English) - Tapa blanda

Overworked? Exhausted? Burnt Out? Overwork is a main cause of ‘Yin deficiency’, which Chinese medicine says has long-term health consequences. "Small book with enough information to understand yin deficiency. Easy to read and went on to realistic details on how to manage your body when deficient." (By Blanca on 17 June 2016 Format: Paperback|Verified Purchase) "Great and very useful and informative book,the delivery was quick as well." (Amazon Customer on 21 January 2016 Format: Paperback|Verified Purchase) "Very helpful and informative. I definitely recommend this book" (By KF on 27 July 2017 - Published on Amazon.com Format: Kindle Edition|Verified Purchase) Yin represents the resources of your body. The causes of Yin Deficiency include not just overwork but the menopause, over-heating and from chronic disease. The book describes the symptoms and explains what to do about them, including exercise, nutrition and even cold showers! What readers said about Jonathan Clogstoun-Willmott's book "Qi Stagnation - Signs of Stress"(Book 1 in the series Chinese Medicine in English): "What I love about the book is that it clearly explains the causes of the problems and simple ways to deal with it. For me ... absolutely priceless." J. Buis Nijmegen, Netherlands "The clearest and most accessible book on the subject that I've ever read." Liz... "Very Interesting: well-written and easy to understand. I recommend it to anyone ..." Sherry Mcleod What readers say about Jonathan's website http://www.acupuncture-points.org: "Very well put. Easy for anyone to understand. A well done piece of writing that visually explains, what for some, is another language." Nancy Orlen Weber "Hi, I stumbled upon this site by accident, but will certainly be returning, by choice! It is a lovely educational experience..." Cheryl Ziervogel "Jonathan I haven't finished reading your website but already I have found it really informative and helpful to complement the acupuncture treatment I am having... Jenny Daisley, Gloucestershire, UK "I just stumbled on your web site and I must say "how impressive" !!" Robert, Sydney, Australia Note:"Yin Deficiency - Burnout and Exhaustion - What to Do!" was re-formulated in 2017 to appear better on Kindle. Although some passages were re-written and a few paragraphs added, this did not amount to a new edition.

Jonathan Clogstoun-Willmott has been practising Chinese medicine and acupuncture since 1979. In 2013 he wrote 'Qi Stagnation - Signs of Stress' which has received glowing feedback from readers. He has taught Chinese medicine since 1985 and his website www.acupuncture-points.org explaining Chinese Medicine in layman’s English attracts praise from round the world.