Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart - Tapa dura
- EditorialSkyhorse Publishing
- Año de publicación2022
- ISBN 10 1510766383
- ISBN 13 9781510766389
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The Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart by Bengmark, Stig [Hardcover ]
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Skyhorse
(2022)
ISBN 10: 1510766383
ISBN 13: 9781510766389
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Descripción Hardcover. Condición: new. Nº de ref. del artículo: 9781510766389
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Anti-inflammatory Diet Solution : Heal Your Immune System, Boost Your Brain, Strengthen Your Heart
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Skyhorse
(2022)
ISBN 10: 1510766383
ISBN 13: 9781510766389
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Descripción Condición: New. Nº de ref. del artículo: 43571915-n
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Anti-Inflammatory Diet Solution
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ISBN 10: 1510766383
ISBN 13: 9781510766389
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Descripción HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: FC-9781510766389
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Anti-Inflammatory Diet Solution Heal Your Immune System, Boost Your Brain, Strengthen Your Heart
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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9781510766389
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Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart (Hardback or Cased Book)
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Skyhorse Publishing 8/23/2022
(2022)
ISBN 10: 1510766383
ISBN 13: 9781510766389
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Descripción Hardback or Cased Book. Condición: New. Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart 1.75. Book. Nº de ref. del artículo: BBS-9781510766389
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Anti-Inflammatory Diet Solution
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Skyhorse 2022-12-08, New York
(2022)
ISBN 10: 1510766383
ISBN 13: 9781510766389
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Anti-Inflammatory Diet Solution (Hardcover)
Publicado por
Skyhorse Publishing, New York, NY
(2022)
ISBN 10: 1510766383
ISBN 13: 9781510766389
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Descripción Hardcover. Condición: new. Hardcover. The Anti-Inflammatory Diet Plangives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made but what does it all mean? Which dietary advice is sound, and which is based on conjecture? In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: - How do I make sense of anti-inflammatory eating? - What is chronic inflammation, and how can I tell if I have it? - Do I have to stop eating everything thats tasty in order to live a healthy life? - Should my plate be colour-coded? - What are synbiotics? - What is durra and how can it help me? - How can I set myself up for success when grocery shopping? - Should I want to diet? - Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? - What good, if any, does exercise even do? - Keto, gluten-free or intermittent fasting which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of and applied to his own life! the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Planthe culmination of his life's work, beautifully illustrated by Sebastian WadstedStig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you as will your grandchildren! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781510766389
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Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart
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Skyhorse
(2022)
ISBN 10: 1510766383
ISBN 13: 9781510766389
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Descripción Condición: New. Nº de ref. del artículo: ABLIING23Mar2716030281467
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Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart
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Skyhorse
(2022)
ISBN 10: 1510766383
ISBN 13: 9781510766389
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Descripción hardcover. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9781510766389-GDR
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Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart
Publicado por
Skyhorse
(2022)
ISBN 10: 1510766383
ISBN 13: 9781510766389
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Descripción Condición: New. . Nº de ref. del artículo: 52GZZZ00EJ4B_ns
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