Rythmic Gymnastics - Tapa blanda

" """This book represents a truly scientific analysis of rhythmic gymnastics-never done as a whole before. Once you have read it carefully, you'll realize how difficult and long the road to real mastery of this sport is. So far, the achievements of rhythmic gymnastics as a sport are far ahead of the literature written about it. In this respect, this book will show you that including the sport in the Olympics was not accomplished merely by chance. This is a brilliant primer for coaches.""" Vera Atkinson Press Officer, British Gymnastics World Champion, Rhythmic Gymnastics-Group Exercises (1968, 1971) """This book is an interesting overview of rhythmic gymnastics written from the Eastern European perspective.""" Nancy Marshall Athlete Wellness Program Manager, USA Gymnastics Member, U.S. Olympic Artistic Gymnastics Team (1972) "

Boost your gymnastics skills and performance to a higher level! With the help to Rhythmic Gymnastics, you can master the many elegant and athletic movements in rhythmic sportive gymnastics using the proven European training system - available for the first time in the Western world. Written by an elite coach and the former president of the International Gymnastics Federation, Rhythmic Gymnastics is the most comprehensive book on the sport. Inside, you'll find detailed instruction plus more than 200 illustrations covering training and competition as well as body movements and apparatus handling techniques for the hoop, ball, clubs, ribbon, and rope. From artistic movements and adept apparatus handling to the critical elements of competitive success, the book teaches everything gymnasts need to perform their best.