Go from wired and tired to lean and thriving with The Adrenal Reset Diet
Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard.
The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes.
In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and over 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can you expect?
"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
EUR 3,71
A Estados Unidos de America
Descripción Condición: New. Brand New. Nº de ref. del artículo: 9780804140553
Descripción Condición: New. Nº de ref. del artículo: 32349567-n
Descripción Paperback. Condición: New. New with remainder mark. Buy multiples from our store to save on shipping. Nº de ref. del artículo: 2210130125
Descripción Condición: New. Book is in NEW condition. Nº de ref. del artículo: 0804140553-2-1
Descripción Condición: New. New! This book is in the same immaculate condition as when it was published. Nº de ref. del artículo: 353-0804140553-new
Descripción Paperback. Condición: new. Paperback. Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies are under attack from all directions--an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and more than 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by more than 50% while losing an average of 2 inches off their waists and 9 pounds of weight in 30 days.Go from wired and tired to lean and thriving with The Adrenal Reset DietWhy are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response- Our bodies are under attack from all directions-an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard.The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes.In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and over 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can you expect? Learn whether your adrenals are Stressed, Wired and Tired, or Crashed and which adrenal tonics, exercises, and foods are best for you.The clinically proven shakes, juices, and other delicious recipes, to use for your Reset.New ways to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises.An easy 7-day ARD eating plan to move your and your adrenals from Surviving to Thriving Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780804140553
Descripción Condición: New. Nº de ref. del artículo: 26375760186
Descripción Condición: New. Nº de ref. del artículo: 370285285
Descripción paperback. Condición: New. Nº de ref. del artículo: 9780804140553
Descripción Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9780804140553-GDR