SAS and Elite Forces Guide Extreme Unarmed Combat: Hand-To-Hand Fighting Skills from the World's Elite Military Units - Tapa blanda

Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. Gameplan, lines of attack and final disengagement. If taking flight isn't an option, fighting is a necessity. Extreme Unarmed Combat is the authoritative handbook on an immense array of close combat defence techniques, from fistfights to headlocks, from tackling single unarmed opponents to armed groups, from stance to manoeuvring.Presented in a handy pocketbook format, Extreme Unarmed Combat s structureconsiders the different fighting and martial arts skills an individual can use before having to consider at the areas of the body to defend. It teaches how to attack without getting hurt, and how toincapacitate an opponent.With more than 120 black-&-white illustrations of combat scenarios, punches, blocksand ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guidesyou through everything a person need to know about what to do when escaping trouble isn't an option. This book can save lives."

Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. Gameplan, lines of attack and final disengagement. If you can t take flight, you re going to haveto fight. Extreme Unarmed Combat is an authoritative handbook on an immensearray of close combat defence techniques, from fistfights to headlocks, from tacklingsingle unarmed opponents to armed groups, from stance to maneuvering.With more than 120 black-&-white illustrations of combat scenarios, punches, blocksand ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guidesyou through everything you need to know about what to do when you can t escapetrouble. This book could save your life."