Discover untapped pools of energy and start the day fresh, mobilised and rejuvenated. This clearly explained text offers practical exercises that should improve muscle tone and sharpen mental abilities.About the Author:
Published in association with the Yoga Biomedical Trust, a charitable organization established in 1983 by Robin Monro, PhD. The trust aims to promote and advance the study and practice of, the therapeutic effects of yoga. Dr. Monro is actively involved in the Trust's research and clinical work as well as its training programme for yoga therapists in London.
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Descripción Dorling Kindersley Publishers Ltd, 2002. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0751337005