"Sinopsis" puede pertenecer a otra edición de este libro.
A completely natural programme to slow down the effects of ageing. You will discover how to look and feel at least10 years younger.
At last, it is possible to not just slow down the ageing process, but to actually reverse it. Combining the wisdom of ancient yoga with the latest scientific findings, this book shows you how. Includes:
potent rejuvenation techniques such as yoga, deep breathing and relaxation
· what foods you should eat (such as sea food, soya milk, yogurt, broccoli, oats, olive oil, honey, ginger, avocados and plenty of fruit)
· the key supplements (vitamins C and E; Kelp, garlic)
· powerful techniques to improve memory and intelligence
· a cream which eradicates wrinkles (Retin A)
· three herbs to increase your sex drive
· tips for deep sleep
· a natural face lift with key facial exercises
· exercises to tone up your body
THE NATURAL WAY TO REVERSE AGEING
At last, it is now possible to not just slow down the ageing process, but to actually reverse it. This breakthrough guide clearly explains how your lifestyle can affect your health and the ageing process – and how it is possible to turn the clock back and look and feel years younger. Combining the wisdom of ancient yoga with the very latest scientific discoveries, Paul Galbraith reveals the three basic ways to reverse the ageing process:
HEALTHY LIFESTYLE
such as good nutrition, fitness, deep sleep and mental stimulation
REJUVENATION TECHNIQUES
such as yoga, deep breathing and relaxation
‘LOOK YOUNGER’ EXERCISES
including a natural face lift, breast lifting exercises and firm stomach exercises
YOU WILL LEARN ABOUT
· Stress reduction and deep relaxation
· Rejuvenation foods and supplements
· Increasing your height
· Techniques to improve intelligence and memory
· Three herbs for sexual vigour
· and much, much more
Paul Galbraith has practised as a chiropractor for fifteen years and runs two clinics. After 20 years of research he has devised the optimum age reversal programme.
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Descripción Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: C10B-01838
Descripción Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 40670374-75
Descripción Paperback. Condición: Very Good. This book shows how to slow down and actually reverse the ageing process, combining the wisdom of ancient yoga with the latest scientific findings. It includes: rejuvenation techniques such as yoga, deep breathing and relaxation; what foods to eat; the key supplements; techniques to improve memory; wrinkle cream, herbs and exercise. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001685380
Descripción Paperback. Condición: Very Good. Reversing Ageing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780722536735
Descripción Condición: Very Good. 1710267913. 3/12/2024 6:25:13 PM. Nº de ref. del artículo: U9780722536735
Descripción Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780722536735
Descripción Paperback. Condición: Good. ALL ITEMS ARE DISPATCHED FROM THE UK WITHIN 48 HOURS ( BOOKS ORDERED OVER THE WEEKEND DISPATCHED ON MONDAY) ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING. Nº de ref. del artículo: mon0000672784
Descripción weicher Einband. 208 S., kart., Gr. 8°, 24,5 x 19 x 1,8 cm, leichte Gebrauchsspuren, sonst sehr ordentlich - sauber, fest und vollständig. Aufgrund der EPR-Regelung kann in folgende Länder KEIN VERSAND mehr erfolgen: Bulgarien, Frankreich, Griechenland, Luxemburg, Österreich, Polen, Rumänien, Schweden, Slowakei, Spanien. Sprache: Englischg 551 gr. Nº de ref. del artículo: 14754