Gozo al instante: El arte de descubrir la felicidad interior - Tapa blanda

"This is a book offering much good advice. I most appreciate Meng's insight that expressing compassion for others brings happiness to oneself as well."---- Jimmy Carter, Former President of the United States

"I applaud Chade-Meng for daring to undertake the writing of a book on 'Emotional Intelligence, ' within which lies the essence of knowing oneself. The practices he offers will help improve our lives and in the process lead to a world where greater peace and happiness is possible."---- S. R. Nathan, Former President of Singapore

"Combining timeless wisdom with modern science, Chade-Meng Tan has created an entertaining and practical guide to success and happiness."---- Deepak Chopra

"In this book, Meng helped me to see that joy isn't just an emotion, but it's also an action. By tapping into the joy that is deep inside all of us, we gain access to the foundational building blocks of creating a happy life."---- Chip Conley, bestselling author of Emotional Equations and Hospitality entrepreneur

"With this book, Meng reminds us that this human joy is the most reliable, lasting, and truly joyful kind, and shows us how to use nothing more (or less) than our own human minds to get it."---- Ray Kurzweil, Inventor, Author and Futurist

"A formidable articulation of what it means to cultivate mindfulness in all its dimensionalities, and why it is worth persevering with both effort and effortlessly. Meng's logic and clarity are inspiring, infectious, and transformative."---- Jon Kabat-Zinn, Founder of MBSR, Author of Full Catastrophe Living and Coming to Our Senses

'Cuando un libro ofrece pensamientos científicos prácticos acerca del éxito y la felicidad, yo me siento intrigado. Cuando además de eso, el libro tiene viñetas humorísticas, me captura. El libro de Meng es un vistazo regocijante al lugar donde podemos encontrar más gozo en nuestra vida'.----Adam Grant, profesor de la Escuela Wharton y autor best seller del New York Times de los libros Dar y recibir y Originals

"With Meng's new book, joy is about to go viral. These simple, delightful instructions make it as easy to experience--and share--as it could possibly be."---- Steve Chen, Co-Founder of YouTube

"This book DEMANDs your EnJOYment!"---- Tony Hsieh, New York Times Bestselling author of Delivering Happiness and CEO of Zappos.com, Inc.

"Meng has captured the subject of our search for joy with his usual elegance and humility... All one must bring is the intention for a more joyful and resilient way to live, and these pages will do the rest!"---- Scott Kriens, Director of 1440 Foundation

La tan esperada continuación al best seller del New York Times Busca en tu interior, nos enseña cómo cultivar el gozo dentro del contexto de nuestras vidas agitadas y nos explica por qué clave para nuestra creatividad, innovación, seguridad y en última instancia, el éxito en todos los aspectos.