Low GI Food for Friends - Tapa blanda

This book contains over 80 delicious, new low GI recipes to inspire and delight fans of this easy, effective diet. This book faces the problem that challenges so many dieters: that of finding upmarket recipes for entertaining, special occasions and which their family and friends will also enjoy. With exciting recipes such as Guinea Fowl with Fresh Cranberry and Apple Sauce; Garlic, Pepper and Walnut Pappardelle; and Ricotta and Chocolate trifle; this book puts an end to dull dieting forever.

Azmina Govindji is a consultant nutritionist and state registered dietitian, broadcaster, journalist and bestselling author of 10 books, including Healthy Eating for Diabetes with Antony Worral Thompson. She was one of the first dieticians to promote the health benefits of the glycaemic index [GI] and has a bestselling book on the market on that subject. She also spent eight years as the National Consultant on Diet and Diabetes while she was Chief Dietitian to Diabetes UK.