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Veganism is more than just not consuming and using animal–derived foods and products. It's about changingyour lifestyle — whether for better health or as a personalstatement. The perfect companion to Living Vegan For Dummies, this ultimate cookbook gives you more than 160 healthy and hearty vegan recipes for every meal of the day.
Move over, meat — discover the benefits of avoiding animal products and get the know-how to safely and confidently make the switch to a vegan lifestyle
Put on your chef's hat — find out how to shop for vegan ingredients, adapt your old recipes, and set up a vegan-friendly kitchen
Start cookin' — get more than 160 recipes for everything from everyday lunches and snacks to special occasions and holidays
Make it fun — learn simple tricks to entice family and friends to enjoy healthy foods right along with you
Open the book and find:
What it means to be vegan
Where to get the nutrition you need
The whole truth about whole grains
Tools and ingredients to stock a vegan kitchen
Savvy shopping strategies
New takes on old favorites
How to avoid common hidden animal products
Meal-planning tips
How to whip up vegan condiments, including ketchup, BBQ sauce, and tartar sauce
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