Transformational Dreaming - Tapa blanda

A psychoanalyst explains how to use dreams to transform lives, drawing on real-life dreams and case histories to present a series of therapeutic techniques--including the use of a dream journal--designed to help overcome fears and realize one's full potential. Original.

IS A GOOD DREAM BECAUSE IT CAN TELL US A TRUTH ABOUT OURSELVES. . . .
Our dreams are gifts from the unconscious. If we listen to them, they can transform our lives. Using actual dreams and case histories drawn from her own practice, New York City psychoanalyst Dr. Jill Morris shares with readers the fascinating material and therapeutic techniques that have helped her patients overcome crippling fears and realize their true potential. She also provides:
* Instructions for using a dream journal.
* Definitions of dream symbols--to help us understand the meanings of our dreams.
* At-home exercises to release and heal the deep feelings contained in our dreams.
For everyone who longs to be free of the emotional problems that can permanently blight their lives, TRANSFORMATIONAL DREAMING offers insight, inspiration, and practical help.