The Life Audit - Tapa blanda

'A self-help book for people who despise the genre... THE LIFE AUDIT pays its readers the compliment of assuming they're intelligent, capable people who can sort out their lives. It will make you shine a torch into the attic of your psyche.' - The Times. 'A business-like life-spring clean manual that strenuously avoids psychobabble.' - The Independent. 'The good news is that the audit is easy to do and you can see personal changes in just a few days.' - Glamour. 'For those who feel their life is one big flat tyre, here is the book you have been waiting for. Caroline Righton grabs you by the love handles and forces you to run the no-mercy ruler over every aspect of your existence.' - Glasgow Herald. 'Caroline Righton's book is flying off the shelves like ice-cream in August. I can think of worse people to adopt as your self-help guru than an attractive, compassionate, upbeat, forty-something woman who doesn't take herself too seriously, and who has a strong marriage and a positive outlook on life.' - The Scotsman"

This is the ultimate reference book for living a streamlined life. Following the same categories as THE LIFE AUDIT, it offers specific advice and definitive outlines for how to make every aspect of your life run more smoothly. From health to money, work to relationships, HANDBOOK FOR LIFE will tell you everthing you need to know in order to use your time on the projects and people you love rather than chores and hassles. From the elements of the definitive capsule wardrobe to the core components of a will, from how to measure a room for wallpaper to how to hit the G spot, HANDBOOK FOR LIFE is a survival guide to modern life. It's all set to become everyone's indispensable almanac, an essential 'how to' tool for every area of life.