How To Make A Pregnant Woman Happy: Quick and Effective Remedies for Over 60 of Pregnancy's Most Common Problems - Tapa blanda

'If you don't have Dr. Reiss as your obstetrician and you find yourself pregnant, don't find yourself without this book. This is the "ABC" for every pregnant woman!' -- Julia Louis-Dreyfus (Seinfeld) 'I can't imagine another doctor caring more for women and women's health issues. What amazed me about Dr Reiss was how much he wanted to educate me throughout the process.' -- Marta Kaufman, producer of Friends 'Dr Uzzi Reiss is terrifically informed - and he also has a tremendous understanding of the emotional realities and psychological needs of the pregnant woman.' -- Rebecca de Mornay 'an ideal read to keep you healthy and happy over the next few months' -- Pregnancy magazine 20031203 'a reassuring read, particularly for first-time parents-to-be.' -- Junior Pregnancy and Baby 20041003

Written by an obstetrician with over thirty years' experience, this book is packed with easy but effective ways for 'expectant' fathers and mothers to have the smoothest, most worry-free pregnancy possible. With hundreds of remedies for the most common problems encountered, and expert advice on supplements and dietary changes, it's designed to deliver clear and reliable answers - fast. Simply look up the problem and access immediate advice explaining what's going on, and how to take action. Helpful, reassuring and full of common-sense, this invaluable guide will help smooth the way for a happy and easy pregnancy. Sample tips from the book: For Morning Sickness - eat small amounts of food more regularly; keep favourite pregnancy foods around; ginger root is known for naturally relieving nausea; acupressure sea-sickness bracelets can be helpful if worn all day; Vitamins B5 & B6 at 50 mg, 3x daily can ward off morning sickness; and, to cut down on nausea add honey or sea salt to water.