Dr. Bob Arnot's Guide to Turning Back the Clock - Tapa blanda

Arnot, Robert

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9780316051743: Dr. Bob Arnot's Guide to Turning Back the Clock

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ISBN 10: 0316051748 ISBN 13: 9780316051743

Editorial: Little, Brown, 1996

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Book by Arnot Robert

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In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women, is the ultimate guide for everyone who wants to feel great, lose weight, and look great.

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EditorialLittle, Brown
A�o de publicaci�n1996
ISBN 10 0316051748
ISBN 13 9780316051743
Encuadernaci�nTapa blanda
N�mero de p�ginas416
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Otras ediciones populares con el mismo t�tulo

9780316051897: Dr. Bob Arnot's Guide to Turning Back the Clock

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ISBN 10: 0316051896 ISBN 13: 9780316051897
Editorial: Little Brown & Co, 1995
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Dr. Bob Arnot's Guide to Turning Back the Clock

Arnot, Robert

Publicado por Little, Brown and Company (1996)

ISBN 10: 0316051748 ISBN 13: 9780316051743

Nuevo Tapa blanda Cantidad disponible: 1

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Wonder Book
(Frederick, MD, Estados Unidos de America)

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Descripci�n Condici�n: New. Shrink wrapped! Free Pocket Guide to Healthy Eating at Restaurants Included. A brand new, unused and unread copy in perfect condition. N� de ref. del art�culo: E15A-01482

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Dr. Bob Arnot's Guide to Turning Back the Clock

Arnot, Robert

Publicado por Little, Brown and Company (1996)

ISBN 10: 0316051748 ISBN 13: 9780316051743

Nuevo Tapa blanda Cantidad disponible: 1

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Dr. Bob Arnot's Guide to Turning Back the Clock

Arnot, Robert

Publicado por Little, Brown and Company (1996)

ISBN 10: 0316051748 ISBN 13: 9780316051743

Nuevo Tapa blanda Cantidad disponible: 1

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Book Deals
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Descripci�n Condici�n: New. New! This book is in the same immaculate condition as when it was published. N� de ref. del art�culo: 353-0316051748-new

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Dr. Bob Arnot's Guide to Turning Back the Clock (Paperback)

Robert Arnot

Publicado por Little, Brown & Company, New York (1996)

ISBN 10: 0316051748 ISBN 13: 9780316051743

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Descripci�n Paperback. Condici�n: new. Paperback. In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women, is the ultimate guide for everyone who wants to feel great, lose weight, and look great. A renowned correspondent for CBS News shares his personal techniques for fitness, offering a complete step-by-step program that emphasizes good nutrition, recreational sports, and a muscle-building program that is not dependent upon dieting. Reprint. Tour. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de ref. del art�culo: 9780316051743

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