The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss - Tapa blanda

Praise for Dr. Jana Klauer's HOW THE RICH GET THIN: "You might not be able to afford the Hermes, but you can fit into the pencil skirt."
--"The ""New York"" Post"
"A healthy alternative for busy people."
"--"Maria Bartiromo, managing editor and host, " The Wall Street Journal Report"
"A practical plan for healthy weight loss."
--"Atlanta"" Woman"
"Deprivation level: Nothing a new Balenciaga suit can't cure."
--"New York"" Magazine"
"Eat less but eat well."
--"Time "
"A high-calcium, high-protein diet...[that] can work even for those without a Park Avenue budget."
--"Pages"
"Whether you're rich or poor, it takes work, no excuses."
--"Salt""""Lake"" Tribune"
" "
"A simple plan that, within a mere few days, will make anyone look--and feel--like a million bucks."--"Kirkus Reviews""" "For years glamorous New Yorkers...have been squeezing into their micro-skirts by trusting Jana Klauer's advice, and this book spreads the word."--Kristina Stewart Ward, contributor, "Vanity Fair""" "Accessible and easy to read, Dr. Klauer's book is a must."--Marianne J. Legato, M.D., author of "Why Men Never Remember and Women Never Forget""" "Jana Klauer, M.D. recommends her anytime, anywhere Stop!Watch! method...we swear by it!""--Fitness""" "You can be as thin and fit as the Park Avenue mavens who make up Dr. Klauer's practice."--"The Dallas Morning News""" "You will eat this up.""--Cleveland Plain Dealer""" "Packed with advice.""--Saint Paul Pioneer Press" "Sticking to Klauer's strict regimen isn't easy, but neither is life on Park Avenue."--"Publishers Weekly"

The author of the best-selling How the Rich Get Thin counsels readers on how to regain energy and mental focus through strategic eating and weight loss, in a guide that covers such topics as appropriate water consumption, energy-sapping nutritional drinks, and the role of protein. Reprint.