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Descripción Condición: New. pp. 288 Illus. Nº de ref. del artículo: 53977614
Descripción Paperback. Condición: new. New Copy. Customer Service Guaranteed. Nº de ref. del artículo: think0091948002
Descripción Paperback. Condición: new. Paperback. The cutting-edge programme to reinvent your body, pump up your brain power and ramp up your sex life from the world's leading experts on natural hormone optimisation.What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild sex life? Yes, there's drugs-free fix for that too.The solution is in this book. Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be.Clear and simple, the authors' game-changing plan is the culmination of 10 years of work and research into the science of natural hormone optimisation. It involves a combination of intermittent fasting, carbs and calorie cycling, macronutrient manipulation, a targeted fitness regime (no more endless exercising) and a weekly overeating day. Within the first week you will feel better in terms of brain functioning, energy and sex drive; within two you will start to notice fat loss; and by the end of four weeks you can expect to have lost on average 8-11lbs (3-5kg) of fat and gained about 1-3lbs ( -1 kg) of muscle.Man 2.0 is not just about getting quick results- it presents a whole new way of life. It offers a cutting-edge look at the future of health and the key to how every man can become the person he wants to be. Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780091948009
Descripción Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9780091948009-GDR
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9780091948009
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be. and by the end of four weeks you can expect to have lost on average 8-11lbs (3-5kg) of fat and gained about 1-3lbs (1/2-1 1/2kg) of muscle. Nº de ref. del artículo: B9780091948009
Descripción Condición: New. 2013. Paperback. Man 2.0: Reinventing the Alpha Num Pages: 288 pages, Illustrations. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 233 x 155 x 23. Weight in Grams: 386. . . . . . Nº de ref. del artículo: V9780091948009
Descripción Condición: New. Buy with confidence! Book is in new, never-used condition. Nº de ref. del artículo: bk0091948002xvz189zvxnew
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9780091948009
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