Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive - Tapa dura
- EditorialHarper Wave
- Año de publicación2021
- ISBN 10 006299106X
- ISBN 13 9780062991065
- EncuadernaciónTapa dura
- Número de páginas384
- Valoración
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Publicado por
Harper
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
Nuevo
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Cantidad disponible: 1
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Descripción hardcover. Condición: New. Hardcover and dust jacket. Good binding and cover. Clean, unmarked pages. Nº de ref. del artículo: 2405210093
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Publicado por
Harper Wave
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
Nuevo
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Descripción Hardcover. Condición: New. The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing.Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to create balance within themselves, so they can help restore balance in the world. Nº de ref. del artículo: DADAX006299106X
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Fierce Self-Compassion : How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Publicado por
Harper
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
Nuevo
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Descripción Condición: New. Nº de ref. del artículo: 42541435-n
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Neff, Dr. Kristin [Hardcover ]
Publicado por
Harper Wave
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
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Descripción Hardcover. Condición: new. Nº de ref. del artículo: 9780062991065
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Publicado por
Harper
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
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Descripción Condición: new. Nº de ref. del artículo: newMercantile_006299106X
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Publicado por
Harper
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
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Descripción Hardcover. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_006299106X
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FierceSelf-Compassion Format: Hardcover
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Harper Collins Publishers
ISBN 10: 006299106X
ISBN 13: 9780062991065
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Descripción Condición: New. Brand New. Nº de ref. del artículo: 9780062991065
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Publicado por
Harper Wave
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9780062991065
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive (Hardback or Cased Book)
Publicado por
Harper Wave 6/15/2021
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
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Descripción Hardback or Cased Book. Condición: New. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive 1.2. Book. Nº de ref. del artículo: BBS-9780062991065
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Publicado por
Harper
(2021)
ISBN 10: 006299106X
ISBN 13: 9780062991065
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Descripción Hardcover. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon006299106X
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